28 Jun

When do I need to seek medical attention?Home sciatica treatment is a good option for someone who has recently started to experience sciatica or has mild pain, but I strongly recommend that you get your doctor's approval before trying any of these home remedies. If you have had sciatica for several weeks or have low back and leg pain, you should see your doctor first for sciatica treatment.

Sciatica At Home Remedy 1: Improve Daily Posture

Whether you're working at a desk or relaxing at home, you may find your sciatica worsens if you hold the same posture for extended periods of time. Changing your posture every 20 minutes and using the correct posture can help reduce pressure on your spine and reduce sciatica symptoms.

Sciatica At Home Remedy 2: Using Medication

Over-the-counter (OTC) non-steroidal anti-inflammatory drugs (NSAIDs) may help relieve symptoms during a sciatica attack. NSAIDs may be a good choice because they reduce inflammation and pain, unlike acetaminophen (Tylenol), which only reduces pain. However, NSAIDs have health risks that you should be aware of before using them, so be sure to discuss their safety with your doctor first, examples of over-the-counter NSAIDs include ibuprofen (Advil , Motrin), aspirin (Ecotrin), and naproxen (Aleve).

When should I see a doctor for sciatica?

It's important to recognise 治療坐骨神經痛 when home remedies are not relieving your sciatica. If these treatments don't help you, it may be time to see your personal doctor or chiropractor. Regardless of the cause, some sciatica symptoms do require medical attention, although in rare cases, delays in medical care may cause or lead to permanent nerve damage.

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